Can One Workout a Week Keep You Trail Ready?

Plus, this iPhone function helped save a buried skier

View in browser How to Stay in Hiking Shape With Just One Workout Per Week Read More This iPhone Function Helped Rescuers Save a Buried Skier Read More Want to Crush Steep Hikes? This 6-Move Squat Workout Is Your Secret Weapon. Read More Deal of the Week: 40% Off A Lightweight Pack That Can Handle Nearly Any Load Read More A Climber Is Lucky to be Alive After Falling 700 Feet Down Mount Shasta Read More They Look Like Playful Pups. In an Avalanche, They're Life-Saving First Responders. Read More High Schooler Sends Bouldering's Hardest Confirmed Grade Read More Discover More with Outside+ 🧭 Travel: These Are the Sunniest Cities in the Contiguous U.S. Snag some much-needed vitamin D in these bright American getaways—including the Guinness World Record-holder for sunniest city on Earth. Travel →   🏥 Health: The Largest Running Injury Study of Its Kind Made an Unexpected Discovery Recent findings challenge long-held assumptions about injury risk. A running coach offers tips to run more safely. Health →   ⚙️ Gear: The Shoes I Wear on Ski Trips When I'm Not on the Slopes Eleven testers spent hundreds of hours working out in more than 50 sports bras to find the best-performing picks for every type of activity. Gear →   📺 TV: Get a Little Out There with Alex Honnold Hit the road with legendary rock climber Alex Honnold as he embarks on five bucket-list adventures in his home state of Nevada. Discover the adventure, the culture, amazing roadside stops, and the rewards of being willing to Get a Little Out There. Watch on Thursdays starting February 26th! Watch →   📆 Events: Outside Days 2026 Death Cab for Cutie, My Morning Jacket, Cage The Elephant, Tash Sultana, Goth Babe, Japanese Breakfast, and more—all coming to Outside Days presented by Capital One x REI Co-op, May 29-31 in downtown Denver. More music. More experiences. More days. Watch → Get More with Outside+ You are receiving this Gaia GPS Newsletter email because you are subscribed to Gaia GPS, which is a part of the Outside Network. Outside | 5565 Arapahoe Avenue Unit F | Boulder | CO | 80303 | USA Unsubscribe | My Preference