I'm guessing I don't need to convince you that food is expensive right now.
But I do want to show you something that genuinely surprised me.
When I first started freezer prep, it had nothing to do with saving money.
I just knew that if I wanted to eat healthier while working full time, I had to make food ahead of time.
What I didn't realize was how much money we were quietly wasting every single month.
So… let's do the math.
👉 Before freezer prep, we were spending over $1,000 a month on groceries - and honestly, a lot of that food would eventually get thrown away because there was no plan.
👉 Add in weekly pizza, subs, and last-minute takeout, and we were easily spending $1,200–$1,250 a month on food that didn't even make us feel good.
And just to be clear - I'm not a high roller. I never was.
That was a lot of money for us to be wasting.
Once I started freezer prep, everything shifted.
We planned for the month. We shopped with intention and bought in bulk. We prepped meals ahead of time and froze them.
Then during the week, all we needed were a few fresh ingredients here and there.
Our grocery budget dropped to around $600 a month for a family of four. And, that's no lie!
That's over $600 saved every single month.
Not because we were restricting. Not because we were eating perfectly.
But because food was planned, prepped, and ready when we needed it.
Freezer prep helped me eat better, lose 40 pounds, and get my sanity back — but the money savings? That was the part I never expected.
And I know how stressful things feel right now. Groceries are expensive. Takeout adds up fast. It feels like money disappears without you even realizing it.
That's why I'm so passionate about freezer prep.
It's not a gimmick. It's not complicated. It's a real, practical solution.
When your freezer is stocked:
You're not overbuying and throwing food away
You're not relying on takeout when the day gets long
You're not starting from scratch every night
And that's exactly why I put together the Stack Your Freezer Sale.
For $47, you get:
7 freezer prep guides covering breakfasts, lunches, dinners, and snacks
A bonus guide for individual, single-serve freezer meals
Plus lessons and workshops that teach you how to freeze meals the right way so nothing goes to waste
That small investment has the potential to save you hundreds of dollars a month — thousands a year - just like it did for my family.
If you've been feeling stressed about food costs or stuck in a cycle of wasting groceries and relying on takeout, this could truly change things for you.
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