Hey reader
Whether it’s extra food, extra bloat, or extra fatigue, sometimes those Thanksgiving Leftovers can be a bit much.
After enjoying a meal(s) with your closest loved ones, the last thing you want to think about is food.
Rather than fasting for days on end, eating will help maximize metabolism and regulate blood sugar, insulin levels, and hunger hormones.
You don’t have to follow a strict diet after the holidays, but choosing lighter meals can help your body recover quickly.
So, what is best to eat after a big holiday like Thanksgiving?
I’ve put together my best tips for recovering from extra consumption + favorite recipes perfect for post-holiday celebrations.
The great thing is, these clean Thanksgiving leftover recipes can actually help you feel great!
https://cleanfoodcrush.com/thanksgiving-leftovers/
Share this article and recipes with your friends via email and social media.
Make it a great day!
Rachel
P.S. Join us for our next Clean Eating Challenge that starts on Monday!
We're holding each other accountable to look and feel our best on New Year's Eve.
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Reply to this email if you need a Link to register for the first time or rejoin us for another round.
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