Wednesday, January 25, 2023

These Lebanese Recipes all use Healthy Fats.

~ Healthy Fats ~
Yes, these fats are healthy. But more importantly, they're just so delicious! And filling! Healthy fats include many ingredients we love to cook with and eat daily: Eggs, avocados, extra virgin olive oil, tahini, nuts, labneh. Put Shakshuka, eggs poached in spicy tomato sauce, at the top of your must-make list. My recipe includes avocados and labneh, and a dash of za'atar. So satisfying, warm and flavorful, and packed with phenomenal nutrition. Make a pot of Mixed-Nut Hushweh, rice pilaf topped with a mouthwatering array of nuts. Whip up a quick dip of avocado tahini, lush and rich. Have you made your own yogurt yet? It's fun! And economical. Plus, homemade whole-milk yogurt tastes amazing. On the olive oil front, we can't even begin to count up all of the recipes we make that include this liquid gold . . . drizzling and cooking with EVOO is second nature in the Mediterranean kitchen. Freshen your stash and include olive oil every day for good health and great flavor. Save on EVOO this week with code HEALTHYFATS23.