How the Timing of Your Meals Can Affect Weight Loss, According to Science

 

If you are having trouble reading this message, view it in a browser The Timing Of Your Meals Is An Important Factor In Weight Loss By Desirée O   Sitting down for a meal at specifically scheduled times isn't always easy, especially when life gets particularly busy. However, it's important to be mindful of when you eat in order to ensure that your body remains as healthy as possible. In fact, science continues to show us that the timing of our meals can impact our weight loss goals, and specifically that eating later in the evening can make it more difficult to lose weight.   READ THE FULL ARTICLE   Latest Grocery & Restaurant News   Taco Bell is bringing back its epic crispy chicken wings in a whole new way. Costco is getting sued over "fraudulent" claims about its canned tuna. The lawsuit says its labels are misleading. You can now buy the viral pink sauce from TikTok at Walmart. Would you try the internet sensation? Costco has a bizarre new food court hack that is taking the internet by storm. If you're looking for the freshest breakfast, these spots aren't it. These fast-food restaurants don't use real whole eggs. What’s In Our Cart?   7-Eleven is unquestionably one of America's most recognizable food retailers, with nearly 9,450 locations nationwide, according to ScrapeHero. While not every U.S. state has its own 7-Eleven, there are many places, like California, Florida, Texas and Virginia, where it can feel like there's one at almost every turn.  While perhaps best known as the home of Slurpees, Doritos and Sour Gummy Worms, 7-Eleven locations in many places actually offer a number of healthier options as well, including fresh foods. There are also plenty of 7-Eleven offerings that may not score high marks with registered dieticians but are undeniably delicious. Let's take a look at both types of 7-Eleven eats to maintain the balance between wellness and pure satisfaction.   THE 9 BEST FOODS YOU CAN GET AT 7-ELEVEN   What's New On YouTube   A dozen eggs now costs $4.25 on average, but you can find them for less—if you know where to look.   SUBSCRIBE NOW FOR MORE!   What To Cook This Week   Orange Chicken Flatbread You can't really go wrong with a flatbread! Between the sweet chicken, chili sauce, savory flatbread, and cheese, this pizza-inspired combo is the perfect appetizer if you're feeding a crowd—or simply having as a solo dinner. What you'll need:  Trader Joe's Mandarin Orange Chicken, Trader Joe's Shredded Carrots, Trader Joe's Sweet Chili Sauce, Trader Joe's Indian Style Flatbread, Trader Joe's Shredded Mozzarella, green onions   GET THE RECIPE   What's Trending On Social Media   Whether you set New Year's resolutions to eat healthier, try new recipes, or simply cook more at home, your favorite grocery stores are stocked and ready to help you achieve those goals. All of your tried-and-true favorites are of course sticking around, but there's a lineup of new grocery items hitting store shelves in 2023.    FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2023 Galvanized Media, All Rights Reserved.