Saturday, January 21, 2023

5 Cheeses You Can Still Eat if You Have High Cholesterol, Say Dietitians

Plus: We spoke with a doctor who breaks down everything you should know about what's healthier in your 50s: walking or jogging for exercises?
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Eat This, Not That
HEALTHY EATING
5 Cheeses You Can Still Eat if You Have High Cholesterol, Say Dietitians
Keep your cholesterol levels in check with these dietitian-approved cheese choices.
 
GROCERIES
Costco's New Announcement About Membership Fees Is Good News For Shoppers
The company's CEO spoke about a possible fee increase during Thursday's shareholders meeting.
 
PROMOTION
150+ Delicious Zero Belly Recipes
Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day.
 
 
RESTAURANTS
6 Breakfast Chains Where Chefs Actually Eat
Find out exactly where food experts like to grab an early morning bite.
 
WEIGHT LOSS
7 Best Belly Fat Loss Tips for Women Over 40, Experts Say
Get ready for game changers in the kitchen and your overall lifestyle!
 
ETNT MIND+BODY
What's Healthier in Your 50s: Walking or Jogging? An MD Weighs In
An expert shares the pros and cons of these popular types of cardio.
 
 
 
 
 
 
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