Friday, November 4, 2022

5 Fast-Food Chicken Sandwiches With the Highest Quality Ingredients

These Fast-Food Chicken Sandwiches Have Better Ingredients Than Most
By Kelsey Lorencz, RDN  
When time is tight and your tummy is rumbling, grabbing a fast-food chicken sandwich may seem like a healthy and satisfying choice. Chicken is a lean protein that can be a part of a healthy, balanced diet, but with some fast-food chicken sandwiches, you may wonder how much of it is actually chicken.

We already know which chicken sandwiches rank healthiest to least healthy, but what about the ingredients? Not all fast-food chicken is 100% meat. Some chicken patties are filled with additives like textured vegetable protein or soy products. These additives cost less than chicken, which saves the fast-food chain money but can also spell trouble for people with food allergies or those hoping their chicken is just chicken.

While it's almost impossible to stay away from preservatives in a fast-food meal, these fast-food chicken sandwiches have higher quality ingredients than most. 
 
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  • America's largest grocery chain is adding more fast-food restaurants to its stores. Shoppers will soon be able to order from at least six different national chains!
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One of the best spots to seek out tasty weight loss-friendly snacks is Trader Joe's. Among their unique selection of products are nutritious treats high in fiber and protein, and low in calories.

If you're working toward a weight loss goal, here are 6 snacks to toss in your little red cart. It's important to note that some of the items listed can be found on the Trader Joe's website, but others may only be in certain stores. Head to your local TJ's to see which ones are in stock near you.
 
6 BEST WEIGHT LOSS-FRIENDLY SNACKS AT TRADER JOE'S
 
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Shoppers love to stock up on these beloved items. Have you tried them all yet?
 
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What To Cook This Week
 
The Easiest 3-Ingredient Peanut Butter Cookies Recipe
Using items that most people already have in their kitchen, this recipe comes in handy when you’re craving something sugary. After just three ingredients, some sticky peanut butter-covered hands, and only 15 minutes of baking, you’ll have some of the easiest, most delicious peanut butter cookies ever.
What you'll need:  sugar of your choice, peanut butter, egg
 
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Not all chips are created equal. Some contain ingredients like corn oil, monosodium glutamate, food dyes and colorings, and other ingredients that may have a negative impact on your health. Find out more about these 7 chips with the lowest-quality ingredients.
 
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