Hello Friends,
Today I thought you'd like to hear from those who have had great success with not only their weight, but their discoveries about themselves through taking my Sugar Detox course online.
Danette shares, I have struggled with weight my entire life. I was a chubby kid and about 20 pounds overweight as a teen. As an adult I went through several cycles of losing weight and regaining all that I lost and more. Each time I shed pounds using a low carb diet but eventually gave in to sugar's sweet siren song. It wasn't until I found Brenda's 6 Week Sugar Detox Course that I realized my compulsion for sugar is an addiction just like any other. The good news is that there is a sustainable way of eating that eliminates sugar without giving up sweets forever. Following Brenda's plan I have lost 40 pounds and kept it off. I never felt like I was starving myself and don't feel deprived at all. If you feel like you've tried everything else and failed, this is the plan for you!
My course online is a 6 week program but my new book, The 30-Day Sugar Elimination Diet is basically the same as the online course.
It includes everything you need to go sugar-free for one full month. It's a program to help you detox from sugar, eliminate cravings for sugar and carbs, balance your blood sugar to feel better and lose weight.
I tell you how to prepare for the plan, stock your kitchen and cook tasty meals that will leave you 100% satisfied all while weaning yourself off of sugar and without the nasty withdrawal symptoms!
Inside, you'll find recipes for breakfasts, lunches and dinners, along with suggestions for snacks and sugar-free treats if you want them. Detailed shopping lists tell you everything you to buy. Detoxing from sugar couldn't be simpler!
You can choose the diet track that suits your needs, keto or low-carb, both are interchangeable and easy to follow.
Lacey shares, "I had never tried to go completely sugar free before but I knew I needed to do it. Brenda Bennett, through the 6 week Sugar Detox course, gave me the tools, knowledge, accountability, and support that I needed to do it. The initial detox is hard, but it only lasts a few days and after that, everything is so much better. I never, ever thought I would be able to go sugar free for over 6 weeks! Once I had completed the course I just felt so good and so clear-headed that I didn't want to stop and go back to my old way of eating. Brenda does a great job of presenting information but then also making sure we know that every person's body is different and there is no cookie-cutter approach. One important thing I learned about my own body is that I am a person who cannot tolerate any artificial sweeteners, even the plan-approved ones like Stevia, etc. They just make me crave more sugar. I don't think my brain really knows the difference. I am glad I am learning not to worry so much about what others are able to eat that I am not, but rather, I am learning to be thankful for all the good food that I can have. I am very thankful for the detox course and all I learned from Brenda's coaching through it."
When you preorder, you don't actually pay for the book until it releases December 6th and you are guaranteed the lowest price Amazon offers!
Besides Amazon, you can also preorder my book through Barnes and Noble, Indiebound and for International folks, Book Depository.
Once you preorder my new book, you can request to join my Facebook group dedicated to answering all your questions, helping you during the 30 days and giving you sneak peaks inside the book and much more!
I truly pray this book brings you freedom and hope that you can enjoy life without sugar, lose the weight you want to lose and reclaim your health!
Thank you for your support!
Brenda/Sugar Free Mom
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