Saturday, October 23, 2021

The Final Verdict on the Best Breakfast Oatmeal

Plus: If you're getting this amount of sleep at night, you could be causing your diabetes risk to skyrocket, a new study says.
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Eat This, Not That
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HEALTHY EATING
The Final Verdict on the Best Breakfast Oatmeal
Our advice? Stop overthinking it.
 
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ETNT MIND+BODY
Sleeping This Much Increases Your Diabetes Risk By 58%, New Study Finds
If you want to avoid this chronic condition, it might be time to rethink your sleep schedule.
 
 
 
 
 
 
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