Everyday Habits That Are Wrecking Your Body, Say Experts

Plus: These 5 common mistakes can make it harder to get a good night's rest once you're over the age of 60. Nix these, and you'll sleep better.

If you are having trouble reading this message, view it in a browser RESTAURANTS 11 Secrets Arby's Doesn't Want You to Know Here are some secrets Arby's probably would like to keep under wraps. READ MORE RESTAURANTS 11 Secrets Arby's Doesn't Want You to Know Here are some secrets Arby's probably would like to keep under wraps. READ MORE   GROCERIES I Tried The Costco Chicken Nuggets That "Taste Like Chick-fil-A," and I Have Some Thoughts. Do they really taste the same? I'll be the judge of that. READ MORE GROCERIES I Tried The Costco Chicken Nuggets That "Taste Like Chick-fil-A," and I Have Some Thoughts. Do they really taste the same? I'll be the judge of that. READ MORE   PROMOTION Inflammation Could Be Harming Your Health Our new book helps you to fight back against inflammation—the silent killer that may be lurking inside you. The 14-day plan helps you make the switch from processed foods to wholesome, plant-based meals! ORDER NOW PROMOTION Inflammation Could Be Harming Your Health Our new book helps you to fight back against inflammation—the silent killer that may be lurking inside you. The 14-day plan helps you make the switch from processed foods to wholesome, plant-based meals! READ MORE     WEIGHT LOSS The Best Ways to Lose Belly Fat for Good, Say Doctors It's not as hard as you think! READ MORE WEIGHT LOSS The Best Ways to Lose Belly Fat for Good, Say Doctors It's not as hard as you think! READ MORE   HEALTHY EATING Everyday Habits That Are Wrecking Your Body, Say Experts Health experts want you to be aware of some of the daily habits that might be harming your health. READ MORE HEALTHY EATING Everyday Habits That Are Wrecking Your Body, Say Experts Health experts want you to be aware of some of the daily habits that might be harming your health. READ MORE   ETNT MIND+BODY Over 60? Here Are the Reasons You're Not Sleeping, Science Says These 5 mistakes can make it harder to get a good night's rest. READ MORE ETNT MIND+BODY Over 60? Here Are the Reasons You're Not Sleeping, Science Says These 5 mistakes can make it harder to get a good night's rest. READ MORE     About Contact Us FAQs Get the Magazine Privacy Policy Terms & Conditions © 2021 Galvanized Media. All Rights Reserved.   Update Preferences