Your Sinus Issues, Solved

Can improving heart health boost your mood? Why and how to buy a non-toxic couch; Avocado Deviled Eggs (yum!); and more

Nutrition | Supplements | Natural Medicine MEMBERSHIP Solve Your Sinus Issues Without Drugs Chronic sinus infections and allergies can be an expression of imbalances within your immune or digestive systems. If you're experiencing congestion, headaches, abdominal pain, and even mental fogginess or menstrual problems, it's time to try a non-drug approach. Here are the most effective treatments, including infrared sauna, air purifiers, quercetin supplements, Chinese herbs, and neural therapy. Read More A Winning Combo: Deviled Eggs + Avocado Creamy avocado meets the bold flavors of cilantro, lime juice, and garlic in these Mexican-inspired deviled eggs.  Read More The Heart-Mood Connection There are reasons aplenty to take care of your heart, but did you know a brighter mood is one of them? Find out how eating to beat heart disease can take away anxiety and depression. Read More Why Now Is the Best Time to Buy a Non-Toxic Couch Has your living room couch become your home for Netflix-bingeing, endless zoom meetings, and mindless munching? If your couch contains flame-retardant materials—and it most likely does—you're breathing in a dust cloud of toxins all day, every day. It's time to upgrade to an all-natural sofa!  Read More The Talk Healthy Today Podcast Looking to create your best self? Whether it's good-for-you lifestyle hacks, smarter ways to supplement, or expert tips to fuel optimal health and wellness, Talk Healthy Today provides the latest research, tools, and common sense tips you need to get and stay healthy—starting today!  Listen Now Free Download Follow Better Nutrition online: You received this email because you are subscribed to Better Nutrition Newsletter. Update your email preferences to choose the types of emails you receive. Better Nutrition is an Outside brand. Outside | 5720 Flatiron Parkway | Boulder | Colorado | 80301 | USA Privacy Policy