Tuesday, May 4, 2021

You'll like this recipe 🌶

Hi There,

 

First, I want to send a BIG thank you to all of you who ordered a copy of my new cookbook. Your support means the world to me, and I hope you're enjoying all the photos and recipes!

 

But, this morning I wanted to share a new recipe with you - and one I think you'll love.  It's a staple on my family's summer table: fermented jalapeños. 

 

They're full of fermented goodness, with a complex sharp-sour-salty flavor that works so well at BBQs and picnics.

 

Here's why you'll love this recipe:

  • It's super easy. If you can drop a pepper in a jar or stir salt into water, you can make this.
  • It's rich in beneficial bacteria. Fermented vegetables are a good source of the beneficial bacteria that help support gut health.
  • It's flexible. You can swap the jalapeños with other hot peppers (Cherry Bombs are great!), or add different spices to the brine if you like.
  • They taste delicious - hot and garlicky with just the right salty-sour punch you find in fermented veggies.

Get the recipe here → Fermented Jalapeños

 

Let me know if you give it a try!

 

Jenny McGruther, NTP
Nourished Kitchen

 

 

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