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Hey reader!
Could your workout routine use a little sprucing up?
If so, give any of these awesome upper body workouts and challenges a try!
There are multiple benefits that come with training your arms and abs regularly, including:
- You'll get stronger!
- It will make you more confident.
- Everyday tasks will get less strenuous.
- You will reduce your risk of injury… and more!
Best Routines for Sculpting Beautiful Arms and Abs
Whether you train for your health, appearance, or both, the options below can help!
Tighten up, get stronger, and boost your confidence with this simple, five move routine!
Our 7-day challenge will hit all of the major muscle groups of the upper body! After you complete it, incorporate the exercises into your weekly routine.
A combination of high-intensity, fat-burning exercises and muscle-toning ab moves will help you achieve a tight and toned tummy.
The exercises in this incredibly popular challenge will work your arms from every angle! You will never want to wear sleeves again!
We've selected 5 of the best ab exercises that you can do for a flat and sculpted belly. Perform this routine a few times per week for best results!
Are you going to give any of these routines a try?
If you do, be sure to share your thoughts and results with us!
Have fun! 💪
xo,
SkinnyMs.
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