| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | This vegan Sesame Tempeh Grain Bowl is inspired by tempeh—the traditional fermented Indonesian soy and grain food. In this bowl, you simply roast the sesame tempeh, then build a gorgeous, filling, satiating buddha bowl with brown rice, crunchy radishes, baby kale, asparagus, mushrooms, and bell peppers. And then you just top it with a tahini Read More... Learn how to gather healthful, wild plant foods in your own countryside—the perfect picture of sustainability—with these expert tips on foraging for food. Gone are the days when a short walk could reveal a wild harvest of earthy mushrooms, plump raspberries, or aromatic sage. Or are they? Foraging for wild food is not only possible, Read More... Who says a delicious, potato salad has to be focused only on the trademark ingredients of white potatoes, pickle relish, and mayo! I love unusual potato salads—give me some unique, seasonal plant-based ingredients, and just look at what I will come up. This Sweet Potato Corn Salad creation pairs unique colorful plant foods—sweet potatoes, corn, Read More... Wondering what to do with fava beans? This guide will provide you with the nutrition and health benefits, and cooking how-tos with five easy tips and recipes for cooking with this legume. Appearing in the fairytale Jack and the Beanstalk as the magical beans that sprout into a towering beanstalk, fava beans truly are an Read More... Here's one of my all time favorite plant-powered, one-dish bowl meals you can whip up in minutes! The rich, creamy Thai-inspired peanut sauce, colorful, crisp vegetables, and crunchy, whole grain, vegan, gluten-free sorghum makes this Stir-Fried Thai Tofu Sorghum Bowl simply crave-worthy. Plus, it's packed with fiber, protein, and flavor, making this recipe a standby Read More... Wondering how to find gluten-free and plant-based vegan dairy alternatives, like milk, yogurt, cheese, and cream? This expert nutrition guide will provide you with information on how to find gluten-free, vegan dairy alternatives. So, you've chosen to eat a plant-based or vegan diet, thus, avoiding dairy products, such as cheese, milk, yogurt, and butter, but Read More... If you love roasted sweet potatoes wedges, you should definitely learn how to make them the healthy way yourself. No need to deep-fry sweet potato wedges, just slice them up, drizzle with EVOO and some seasonings, and roast them in the oven until golden brown and delicious. This recipe for Classic Roasted Sweet Potato Wedges Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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