Friday, May 28, 2021

How to make the BEST yogurt 🌿

Hi There,

 

If you buy your yogurt at the grocery store, you have NO IDEA what you're missing. You think I'm joking or exaggerating, but I'm serious.

 

Homemade yogurt is 1000X better than anything you'll find at the store. It's always fresh. It's easy to make, and it's SO much more affordable.

 

Here's why you should make your own:

  • You know exactly what's in it. A lot of store-bought yogurts are loaded with junky additives (not to mention all that sugar). When you make you're own, it's just two ingredients.
  • You can make it your own. If you like it super tart, culture it longer. If you like it mild, a few hours will do. Strain it to make it super thick or even whip it to make it light and airy. You can make it exactly how you like it.
  • You save a ton. It's easily half the cost to just make your own than buying yogurt at the store.
  • It's easy (+ almost effortless). Once you mix the starter culture into milk, all you need to do is wait. All the beneficial bacteria do the heavy lifting for you. Easy.

Snag the recipe (+ tips and tricks) here -> Homemade Yogurt.

 

Hope you try it!

 

Peace + Wellness,

Jenny McGruther, NTP

Nourished Kitchen

 

P.S. Cultures for Health is a great place to pick yogurt starters (and equipment). It's where I got mine. ❤️

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