 |
| 11 Smart Snack Ideas |
 |
| By Olivia Tarantino |
| Have you noticed you've been snacking a lot more recently? Join the club. |
| It's too easy to graze in your kitchen throughout the day when you're at home. And if you can find something to pick on that's ready to eat, hey, that's one less thing you have to make! And these days, cooking fatigue is real. |
| If you're going to be snacking more, you might as well get the most bang for your health buck. Because, while the best snacks may be convenient, not all convenient snacks are good for you—and you don't want what you're munching on now to drag you down later. |
| Choosing whole food, plant-based snacks can help you nourish your body with health-supporting nutrients and fuel it with the energy you need to tackle your day with confidence. With this in mind, here are some of the best plant-based snack ideas that have wide-ranging benefits for your mind and body. |
| |
| READ THE FULL ARTICLE |
| (in partnership with Wonderful® Pistachios) |
| |
 |
| Latest Grocery & Healthy Eating News |
- Have you ever wondered if eating chickpeas from a can is different from eating chickpeas you've soaked yourself? We asked the experts.
|
- Walmart has an InHome Delivery service in which groceries are not just delivered, but brought into your home and put away. Even though customers are skeptical, Walmart is expanding it.
|
- Eggs are a fantastic source of many essential nutrients, but if you're cooking them up this way, you could be counteracting their benefits.
|
- Costco shoppers, it's your lucky day. This sold-out Costco chicken that everyone's been obsessing over is finally back on store shelves. Run, don't walk.
|
 |
| What's In Our Cart? |
| |
| Another week, another exclusive Eat This, Not That! taste test—and this one involves a fan-favorite brand… Ben & Jerry's! Their countless flavors can make it hard to choose one, but we rounded up the top six most popular Ben & Jerry's flavors, tasted them, and ranked the pints from yummy treat to the absolute best-tasting indulgence. |
| |
| THE BEST BEN & JERRY'S FLAVOR |
| |
 |
| What To Cook This Week |
| |
| Cucumber and Jalapeño Margarita |
| It's never too early to start celebrating Cinco De Mayo, and this Cucumber & Jalapeño Margarita is the ultimate way to do that. The combination of refreshing cucumbers with the spicy jalapeños make for a healthier sip. |
| What you’ll need: Purecane™ Individual Packets, water, lime juice, Triple Sec, Tequila, cucumber, jalapeño |
| |
| GET THE RECIPE |
| |
 |
| What's Trending On Social Media |
| |
| Last week, we chatted with Eat This, Not That! Medical Expert Amy Shapiro, MS, RD about all things nutrition. Watch the convo for insightful advice about eating real food and separating facts from fiction. #EatThisExpert |
| |
| FOLLOW US NOW FOR MORE! |
| |
| |
| |
| |
| |
| © 2021 Galvanized Media, All Rights Reserved. |
No comments:
Post a Comment