| Please enjoy my favorite recipes, tips and insights from this week, hand-picked for your Plant-Based Adventure! | | If you ever spied pretty little mini heads of lettuce, neatly compacted into petite bundles in varying colors of green and red, then you've probably had an encounter with Little Gem lettuce, a variety popular among chef's and small organic farmers. I grow it in my garden, and purchase it frequently at my local farmers Read More... Get Sharon's expert, eco-friendly kitchen gear shopping guide for 20 items you need in your kitchen today to lighten your environmental footprint. Protecting our planet is on everybody's mind, yet it can seem overwhelming when we look at the big picture issues of climate change, pollution, and sustainability. We all want to help, but how Read More... I love this easy, delicious, plant-based one-dish meal solution: my Thai Tofu Veggie Noodle Bowl. This dish boasts a rich Thai flavor profile, thanks to hearty additions of red curry, coconut, and peanut butter. It's so easy, all you have to do is cook brown rice noodles for a few minutes, sauté bell pepper and Read More... Think plant-based eating is hard and time consuming? Think again! These 5 Simple Plant-Based Cooking Strategies will help you get on the path to creating delicious, healthful meals the easy way. As a plant-based food and nutrition expert, I am asked on an everyday basis to dole out my best advice on how to cook Read More... The English Breakfast tradition of hearty beans in tomato sauce served with baked tomatoes and toasty bread is so welcome! Every time I'm in England, I am enamored by this delicious food custom. Though it often includes sausage, it's quite easy to skip out on that animal protein and make the meal completely vegetarian—essentially vegan. Read More... How can you get omega-3s on a plant-based, vegan, or vegetarian diet? This guide from nutrition expert Sharon Palmer provides you with everything you need to know. You've probably heard a lot about how omega-3 fatty acids are important for health. Indeed, these healthy fatty acids are linked with all sorts of health benefits, including Read More... Get in the swing of spring! These 30 GORGEOUS plant-based spring salad recipes will certainly get you headed in the right direction! Think gentle sun-kissed veggies, like peas, asparagus, and radishes, light citrus flavors, and plenty of herbs in fresh, open-air presentations, as we welcome the best of springtime into our kitchens and hearts. I Read More... | | Thanks for eating and living the goodness with me. Stay tuned for more mouth-watering recipes, classic cooking tips, nutritional information, PLUS all the latest science scoops on plant-based eating.
To your health!
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