Saturday, October 4, 2025

Craving Sugar?

Hey reader

* Special Bonus - Our November 30-Day Clean Eating Challenge Group is FREE when you join us for October! *

https://cleanfoodlove.com/challenge

What is it about this time of year that causes us to deviate from our healthy habits so much!?

I think it's the extra availability of "comforting" candy and treats. 

While I may indulge in the extra piece or 3 of dark chocolate, I make sure not to make it a habit.  

If you have already started overindulging, it's time to commit to getting back on track.

Especially if you feel like you have already lost control. 

We begin prepping for our next 30-Day Clean Eating Challenge this weekend. 

You'll be able to join our online community tonight!

That means our accountability and support start over 3 weeks before Halloween.

The beauty of our plan is that you can still enjoy many of your favs while making healthier choices! 

You can still commit to the plan and have a great time on Halloween!

Instead of feeling sick from eating all that candy, you can be on your way to looking and feeling your best before the year is over.

But that's not it, you're also going to get our help during the holidays with free access to our November accountability support community too!

Are you with me? (I hope so!)

https://cleanfoodlove.com/challenge/

Do you want my team and me to answer your questions & keep you accountable to your health goals for 8 weeks?

Even if you've been neglecting yourself recently, this is your opportunity to look & feel your best before the holidays!

In fact, this is the time of year that I lost 30 lbs in 90 days!  (It wasn't easy, but it was so worth it!)

I want to make sure you are truly inspired to commit to your personal goals today!

We start this Monday, October 6th, and specifically timed the dates of the October Challenge to help you form some new habits while enjoying the holidays. 

There's still time in 2025 to hit your goals! 

Join today so that you have the time to download and review the program, shop, and prep early.

The group is filling up fast!! I want to make sure you get your spot >>

https://cleanfoodlove.com/challenge/

"For all of you considering joining The Challenge this month, I wanted to pass on our success. My husband joined me for the Challenge, and he lost 20 lbs. I am down 10 lbs. We are committed to continuing our Clean Eating Journey and have signed on for another 30 days. This challenge works if you follow the program, and you WILL feel and look fantastic!! Good luck and trust Rachel Maser!" - Brooke

When you join the October Challenge, you will receive:

4-Week Clean Eating Guide - During the first week, we will Detox all the junk, and in the following 3 weeks, we will learn how to eat for life!

* Sample Shopping Lists for the 30 Days & BEYOND!

* Flexible Weekly Menu Plans

* Daily Support - Not cliches about dieting, but REAL facts & advice that works.

* Daily Meal, Mood, & Nutrition Tracker - So helpful!

* Private Online Community - THIS is where the magic happens. My team and I, (plus a small private group of amazing people doing the challenge just like you) will hold you accountable, be your supporters and cheerleaders.

* A complete 30-day plant-based version of the Challenge

* 12 Bonus E-Cookbooks to help you make the program even more enjoyable!

* Special Bonus - Our November 30 Day Clean Eating Challenge Group - FREE *

Give yourself the gift of a stress-free 30 days by getting all the plans, recipes, and Guides today!

WARNING: This offer is VERY limited and expires when Registration is Full!

If you want to get $500+ worth of bonuses Free and get the Accountability and Support you require, go here now:

https://cleanfoodlove.com/challenge/

Not only are you getting the entire CFC 30-Day Clean Eating Challenge,  a Free second month, and the 2 Sneak Peek of Fall Bonuses, but you're also receiving our 10 No-Excuses Success Bonuses:

1. Our 12 Challenge Approved Smoothie Recipes eBook for Free.

  • 12 Quick and Easy Smoothie Recipes.
  • How to Make the Perfect Smoothie. 
  • Links to Blenders we Love!
2. Party Food to Share with your Crew!   85 Pages of Delicious Party Foods That Everyone Will Enjoy. 

3. Additionally, you're also getting our Clean Eating Travel Rescue Guide!

  • Tips for Eating Clean While Eating Out and Traveling!
  • Makes it easier to make Healthy Decisions while Dining Out. 
  • What to do when you can't seem to find something suitable on the Menu!

4. You're getting an easy-to-use PDF with dozens of Clean Eating SNACK ideas!  Super convenient!

5. Complimentary copy of Healthy & Delicious 5 Ingredient Recipes eCookbook:

  • 14 Recipes that only require 5 ingredients to make! 

6. You're getting our Immunity Support Pack - Ready to boost your immune system through food? Here's your eGuide!

7. CRUSH Your Cravings with our Guide dedicated to helping you when you're looking for quick comfort food. 

  • Includes NINE different strategies for staying on the plan when cravings hit.  

8. Need 15 Breakfast Ideas to start your day off right?  We're including our Protein-Packed Breakfast Recipes eCookbook with your order too. 

9. A Complete Guide to Dining Out! - Just because you've got plans, doesn't mean you need to quit the Challenge. 

10. DIY Healthy Coffeehouse Drink Swaps - Quit paying extra for drinks you can make at home!

Bonus #11 - Pumpkin Love - 65 Pumpkin Recipes for Fall. An Amazon best seller!

Bonus #12 Slow & Low - 84 Clean Eating Slow Cooker Recipes to keep you satisfied this fall!

That's 12 different bonuses included with the 30-Day Clean Eating Challenge for NO ADDITIONAL Cost!

You can get it all here: https://cleanfoodlove.com/challenge/

“I am very focused, my head is clear and my body feels good. My arthritis has calmed down and my acid reflux has disappeared. My advice to you: you HAVE to try it. At least give it a good effort for a month. It’s only 30 days and once you see the results you will want to keep going.” - Amanda

"I knew all about healthy foods but understanding when and how to eat them has worked so much better!" - Beth


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