“My skin, sleep and health have improved”

Hey reader

Meet Lisette, who took part in our 30-Day Clean Eating Challenge back in 2020. 

Her dedication and hard work paid off when she lost 12 pounds in just 30 days.

But life got busy, and Lisette found herself drifting away from the program. 

While that was fine at first, it eventually started to affect her health.

Fast forward to October 2024, and Lisette decided to rejoin the challenge. 

And she says it was one of the best decisions she ever made for her health!

https://cleanfoodcrush.com/rediscovering-health-lisettes-return-cfc/

Want to see for yourself?

Ask us about joining our 30-Day Clean Eating Challenge that starts on January 2nd 2025!

Reply to this email if you need a Link to register or if you want to learn about rejoining!

(Or to simply ask us questions about the program.)

Here’s what she had to say:

“Over time, I drifted away from the program. While I continued to follow the Facebook group and use recipes from Rachel’s website, it just wasn’t enough to keep me on track. I realized I needed more—more support, encouragement, and structure. That’s when I decided to come back to the challenge in October 2024, and it has been one of the best decisions I’ve made for my health.”

Since rejoining, Lisette has experienced some amazing changes:

• She lost 18 pounds in just 30 days!
• She has more energy than she’s had in years and no longer struggles with cravings.
• No more dreaded "food coma" after meals—now, she feels energized and satisfied.
• Her sleep has improved, and she’s even noticed changes in her skin and overall health.

And the most exciting part? 

Lisette recently went on a hike, and for the first time in years, she wasn’t out of breath when she reached the top!

So, what’s been the secret to her transformation?

It’s the support, encouragement, and accountability we provide inside Clean Food Crush’s 30-Day Clean Eating Challenge.

In her words:

“On my own, it was easy to get lost or stuck in old habits, but the challenge creates an environment where I feel seen and supported. Knowing that real women—not computers or automated responses—are there to answer my questions and cheer me on makes all the difference.”

Lisette’s journey has taught her to trust herself and to stop comparing her progress to others. 

She’s embraced the idea that success is unique for each person.

For her, it’s been about focusing on what works for her body and celebrating the results that matter most to her.

“Don’t be intimidated or feel hopeless—you can do it!”

- Lisette

Read about Lisette's entire journey and share her success with your friends and family by email, on Facebook, or Pinterest.

https://cleanfoodcrush.com/rediscovering-health-lisettes-return-cfc/

I'm so proud of the progress she has made in her time with us!

Make today Great!

❤ Rachel​​​​​ 

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