Food Blog: 🙋🏻‍♀️ Is The Reset & Flourish Planner Work for me? (And other burning questions)

Hey there reader,

Let me be blunt. If carving out 1-2 hours a week for meal prep to reclaim 10 extra hours and gain control over your weeks doesn't fit with your current priorities, then the Reset & Flourish Planner might not be for you.

I'm not trying to be harsh or pretend I don't get how overwhelming life can be. I genuinely believe that incorporating meal prep into your routine can be a game-changer—I've seen it work wonders. It has for me and so many other women.

But, let's be real. You might be in a space where making a change isn't your top priority right now. And you know what? That's perfectly fine.

I value honesty above all else, and that's what today's all about. I'll tackle some FAQs, laying it all out on the table, because I want you to purchase the Reset & Flourish Planner only if it genuinely feels like the right fit for you.

Let's get to it.

➡️ What if I've never meal prepped before and have no clue what I'm doing?

You're in the perfect spot! First things first, I'm all about keeping it easy and straightforward, and that's exactly what you'll find with our online planner—it's super user-friendly.

Also, I teach meal prep in a way that's, you guessed it, easy and simple. In the weekly emails, I break down the meal plan, offering tips on how to tackle your meal prep day. You're never flying solo or in the dark.

And for a hands-on experience, join the workshops in our private Facebook group. I'll guide you step by step through the recipe prep, and you can ask any questions along the way.

Speaking of questions, whenever you hit a roadblock, you can reach out through the private Facebook group or email me—I'm here to help.

Also, with your exclusive access to the Private Facebook group, you can connect with other members, throw out questions, and soak up tons of encouragement and motivation.

I even host meal prep challenges in the group to spice things up and inspire you to try new recipes.

So, whether you're a meal prep rookie or a seasoned pro, the Reset & Flourish Planner is your go-to spot!

➡️ What if I have more questions while I learn?

Absolutely, ask away! I'm all ears, and yes, I answer every single question. You've got a couple of ways to reach out—I'm here for it!

✅ Feel free to email me with any questions.

✅ Also, I host meal prep workshops every month (and sometimes even more frequently), where I carve out time specifically to tackle any extra questions you might have.

✅ Or just jump into the private Facebook group and ask your questions; the other members are always there to help.

➡️ Can I lose weight with your meal plans?

Absolutely! Here's the lowdown: every meal plan in the Reset & Flourish Planner comes with nutritional info for each recipe.

Plus, all the recipes are geared toward clean, wholesome ingredients, making them perfect for a healthy weight loss plan.

Fun fact: I've personally used these recipes throughout my own weight loss journey, and so have many others.

My tip? Know your weight loss and nutritional goals, and tweak the meal plans to fit your needs. It's all about customization! Or, if you're feeling adventurous, you can whip up your own meal plans using the recipes in the planner. It's super easy!

What if I'm following a plant-based, gluten-free, low-carb, or another specialty diet?

No worries at all! The Reset & Flourish Planner doesn't stick to a specific eating plan. Instead, all our recipes are crafted with clean, minimally processed ingredients—no additives or preservatives in sight. Say goodbye to canned "cream of something" soup; we're all about whole ingredients. So, all of the recipes are clean eating approved!

We're veggie-centric, with plenty of vegetarian options, but there's still plenty for the meat and dairy lovers.

While not every recipe is low-carb, we've got a solid collection of what I like to call "lowish-carb" recipes, and I'm always adding more because it's one of my personal faves!

Most of our recipes are naturally gluten-free, and if not, no worries—I'll hook you up with swaps and suggestions.

The Reset & Flourish Planner includes various healthy recipes that can be enjoyed as-is or easily adapted to fit different eating styles.

➡️ What can I expect from a typical meal prep day? I'm a bit nervous about getting overwhelmed.

I hear you loud and clear. Odds are, you've dipped your toes into meal prep before, and it felt like a never-ending cooking marathon, followed by an hour-long kitchen cleanup when all you wanted was to crash. Been there, done that.

But fear not! I'm here to guide you through meal prep in a way that suits you. Whether it's dedicating an hour to prep some meal starters for the week or whipping up a few dinner recipes when you've got some extra time.

In the weekly meal plan, I'll break down what a meal prep day looks like using these recipes.

Members have often told me this makes a world of difference when starting out. Plus, I throw in plenty of easy meal prep tips with each recipe.

The golden rule? Meal prep in a way that fits YOUR groove. Focus on the meals that, when prepped ahead, will have the biggest impact on your schedule.

➡️ Is this only for working moms?

Not at all! The Reset & Flourish Planner is designed for ANY BUSY WOMAN aiming to make healthy eating the simplest part of their week. 🙋🏻‍♀️

This space is open to all—single women, married individuals, moms, non-moms, empty nesters, and everyone in between.

This isn't just for those navigating the working mom hustle. It's for anyone tired of the stress-inducing struggle to stick to healthy habits, only to find themselves reaching for processed food or take-out every week.

This is for YOU if you crave the sweet relief of having wholesome, homemade meals ready to roll every single day.

➡️ I've purchased other meal planning or meal prep programs in the past. How is this one different?

Great question! The Reset & Flourish Planner is not your run-of-the-mill recipe collection. Nope!

I figured out a while back that a recipe is only as good as my ability to prep it ahead of time.

And guess what?

That's the secret sauce you'll find in the Reset & Flourish Planner!

I'm not just handing you recipes; I'm teaching you how to make them ahead of time, making healthy eating the smoothest part of your week.

But hey, I'm not stopping there. I'm all about the buddy system. In our Private Facebook Group, I host meal prep workshops, Q & As, and throw in regular meal prep challenges. It's like a virtual support squad to keep us all motivated and on track.

Let's be real, meal prep isn't as intuitive or easy as it might seem.

It can be downright frustrating and annoying when you're trying to weave it into your week.

That's why the tools and support in the Reset & Flourish Planner make it easier and significantly up your chances of sticking with it. And that, my friend, is where the real magic happens.

🥰 I'm all about making sure you experience the genuine freedom and relief that making meal prep a priority can bring to your life.

If there's a question still on your mind, email me back, and I'll get back to you.

But, hey, don't let too much time slip away. The deadline to join is approaching fast! After that, doors will only open twice a year.