Tuesday, May 30, 2023

πŸ₯πŸ‡ Stop Throwing Out Fresh Fruit! Do This!

Hey there reader!

Can we take a moment to talk about the price of fresh fruit? It's no joke! A pint of fresh blueberries can cost you a whopping $6 in Buffalo, NY. And don't get me started on organic apples and oranges, which can easily set you back around $7. Ouch! πŸ’ΈπŸ’Έ

Honestly, I've had my fair share of fresh fruit regrets. Seeing those once vibrant and delicious goodies slowly wither away in the corner of my fridge is a serious bummer. It's a sad sight that I'd rather not dwell on. I mean, who wants to waste their hard-earned money on spoiled fruit, right? 🍎😭

But hey, if you're like me and you still crave that fresh fruit goodness without the guilt, fear not! I've got the ultimate solution for you.

Are you ready? πŸ₯

Freeze it!! πŸ₯Ά

Yes, freezing fresh fruit is the way to go. And I've got a genius trick for you—create individual smoothie packs with your frozen fruit. If you're part of our awesome FB group, I'm sure you've seen people showing off their smoothie packs every week or during our live smoothie challenges. It's a game-changer! 🍹🧊

You can also check out my 10-Day Smoothie Challenge Guide.

This is me, making my smoothie packs.

By making smoothie packs, you'll always have your smoothie ingredients ready to blend each morning. Not only will you save your precious fruit from going to waste, but it'll also make it so much easier to stick to your daily smoothie routine. Talk about a win-win situation! πŸ™Œ

Now, if creating individual smoothie packs sounds like a bit too much for you, don't worry! There's another way to freeze your fruit and enjoy it in a variety of tasty recipes.

Grab some large freezer bags and fill them up with your frozen fruit.

Here are some tutorials I put together on freezing fruit:

Trust me, this will be a game-changer for your kitchen adventures! You can use that frozen fruit in a whole bunch of mouthwatering recipes.

πŸ₯£ Steel-cut oats

πŸŒ™ Overnight oats

πŸ₯ž Baked oatmeal

🧁 Muffins

πŸ₯§ Pies

That's it for now. Don't let those precious fruits go to waste. Save them for a smoothie or a delicious recipe down the line.

Talk to you soon!

Tammy Overhoff

Ps. Hey, have you checked out my shop, Reset & Flourish? If not, let me tell you all about it!

At Reset & Flourish, you can find many helpful resources to help you fit a healthier lifestyle into your busy schedule. From freezer prep guides to 10-day challenges and eBooks, there's something for everyone. And that's not all! I'm also creating workshops and courses that will make healthy living more manageable. I'm constantly adding new resources to my shop, so check back often. Check out the Reset & Flourish Shop!

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