The #1 "Turkey-Burn" Workout to Debloat Your Body Post-Thanksgiving

Do You Have A Turkey Hangover? Do This Workout To Feel Like Yourself Again By Jacquie Smith The holidays can be a lot to deal with between travel, indulgent food, festive cocktails, and family stress. Plus, it's no secret that L-tryptophan, an essential amino acid, can cause a sleep-inducing effect on top of a day filled with lots of inflammatory factors, making your post-Thanksgiving situation a struggle. Don't fret, though, because we're here to share exactly how to debloat and feel like yourself again after the holiday hits hard. While exercise is likely the last thing you want to be doing, it's essential to get your blood flowing and sweat going in order to detoxify your body.    READ THE FULL ARTICLE   Latest Grocery & Restaurant News   Target is giving shoppers just what they want for the holidays: a latte to go. You won't even have to leave your car! The golden arches may be changing price-to-quality expectations these days. Customers think the new McDonald's Quarter Pounder is too expensive. Publix is taking "Where shopping is a pleasure" to a new level. The chain will now let you do your grocery shopping with a glass of wine or beer in hand. Costco's $1.50 hot dog and soda combo has some stiff new competition. The long-standing food court deal has been bested by one of the chain's rivals. These fast-food chains are phasing out dining rooms with new restaurant designs. What’s In Our Cart?   The holidays are all about festivities and gatherings with friends and family, and sharing delicious food and drinks with those you love comes with the territory. The only major downside to going to so many holiday parties is that buying all of this festive food can get expensive. This is one of the reasons so many people turn to stores like Costco, which not only provides affordable prices but also produces some cult-favorite food items related to the holidays. Here are some of the best holiday items returning to Costco this year that you'll already find on store shelves.   THE BEST HOLIDAY ITEMS THAT HAVE ALREADY LANDED AT COSTCO   What's New On YouTube   When you need to grab some groceries for the week, you can't go wrong shopping at Trader Joe's! This one-stop shopping destination has something for everyone, including some top-tier offerings that can make any dieter happy.    SUBSCRIBE NOW FOR MORE!   What To Cook This Week   The World's Best Peppermint Chocolate Cookie Recipe In the fall, it's all about pumpkin-flavored foods. But when the holidays finally roll around, people swap out their favorite pumpkin products for delicious peppermint goodies. So what better way to celebrate the holidays than with a plate of warm peppermint chocolate cookies? Paired with your favorite peppermint mocha, it is bound to be your new go-to holiday treat. The best part? You can make these with any peppermint toppings of your choosing! What you'll need:  unsalted butter, sugar, egg, vanilla extract, peppermint extract, flour, baking powder, cocoa powder, peppermint candy pieces   GET THE RECIPE   What's Trending On Social Media   Looking to clean up your diet? These are currently some of the biggest offenders when it comes to calorie, fat, and sodium content.     FOLLOW US NOW FOR MORE!   About Contact Us FAQs Privacy Policy Terms & Conditions Preferences © 2022 Galvanized Media, All Rights Reserved.