Meow Monday - pictures of cute cats to start the week. Come see what Felix, Mack, and Mango have been up to! #cats #kittens
health and fitnees
ReplyDeleteSTAIRWAY TO LIFETIME HEALTH, WELLNESS, AND FITNESS
This is an excerpt from Charles B. Corbin, Darla M. Castelli, Benjamin A. Sibley, and Guy C. Le Masurier's Fitness for Life, 7th Edition, and Cloth with Web Resources.
health and fitness
ReplyDeleteWant to feel better, have more energy, and even live longer? Simply workout.
Regular exercise and physical activity provide numerous health benefits. Regardless of age, gender, or physical ability, everyone benefits from exercise.
Need more persuasion to get started? Take a look at these five ways that exercise might make you happier and healthier.