Hey there reader,
I hope you had a nice Father's Day and enjoyed the first day of summer! It was a beautiful day here in Buffalo, NY! We had family over and did some grilling.
It was also a jammed-packed weekend filled with graduation parties, school activities, and everything in between. I prioritized getting the grocery shopping done on Saturday morning, but I didn't get any meal prep done yesterday, so after I finish working, I plan to meal prep.
I mentioned last week that I would start sharing my weekly meal plan and exercise schedule in a email on Mondays. Thanks for all the great feedback! If you missed it, then you can view it here.
Also, I'm only sending the meal plan to readers who want it, so if you have already, click the link below to sign up for my weekly meal plan email automatically. By the way, that's going out later this morning.
Yes, I want to receive the OYS weekly meal plan email on Mondays.
The last thing, if you want to see me cook meal prep recipes live, then hop into the OYS Facebook Group Community on Wednesdays. This week I'm going to make a snack recipe. A separate email will go out tomorrow with the time and recipe.
Okay, let's get to it! I've been working hard on updating old content and recipes, so I hope you're enjoying everything going on the blog. I'm always looking for new ideas and suggestions, so if you have any, hit reply and let me know.
New On The Blog
Popular on Pinterest
Weight Loss & Lifestyle
How to Use Time Blocking To Lose Weight and Transform Your Life
The Organize Yourself Skinny eBook Bundle.
I get asked all the time if I have a book. I am happy to say the answer is yes.
Thw Organize Yourself Skinny eBook and 30-Day Workbook Bundle is a massive hit with OYS readers. You can read reviews and learn more about the bundle by clicking below.
The OYS eBook & 30 Day Workbook Bundle Includes:
- All of the strategies I use to live a healthier lifestyle are organized into a beautifully designed eBook.
- Action steps to get you started immediately.
- There are 4- weeks of make-ahead meal plans, exercise challenges, and habit challenges.
- I also included a 4-week freezer cooking stock-up mini-ebook.
- This bundle includes all the tools you need to switch gears and finally take control back over your life.
You can learn more and purchase the OYS eBook Bundle by clicking below.
**if you're an OYS eCourse student you already own this bundle. Log into the eCourse and look in Module 1 for the download.
Stay Connected
Did you know that with every comment, like, and recipe rating, you're supporting Organize Yourself Skinny? Yep. Facebook and Instagram want to know you like my content. So the more you engage with it, the more they'll show it to you. So, I'd love for you to like and comment on my latest Instagram post or Facebook post.
Also, if you've made an Organize Yourself Skinny recipe, I'd be so happy if you can leave a rating and comment with your experience. Not only does this help me develop the best recipes and readers who want to make them, but it tells Google that this is a good recipe and should show it in the search results. This helps food bloggers (like myself) keep doing what we do. So, thank you. I appreciate all of your support.
The Best Deals For OYS Readers
Butcher Box - hands-down my favorite place for high-quality beef, chicken, pork, and seafood. Butcher Box is currently offering new subscribers a free package of bacon in EVERY box for the life of your subscription. That's amazing! You can get the deal here.
Thrive Market - this is my favorite online marketplace for organic and natural pantry goods. It's an online Whole Foods but with lower prices. Thrive Market is currently giving new subscribers 25% off your first order with the purchase of a membership. Get the deal here.
Daily Harvest - if you want individual frozen servings of organic smoothies, overnight oats, soups, harvest bowls, and more, then Daily Harvest is it. OYS readers get $25 off their first order with code OYS. Get the deal here.
Green Chef is the meal kit company for following keto, paleo, or low carb diet. And all the ingredients are organic. Green Chef's current offer to new subscribers is $90 off and free shipping. Get the deal here.
Have a great week!
Tammy
Organize Yourself Skinny
Some of these links are my affiliate links. I'll make a small commission if you choose to use them; however, you're not obligated to do so. If you do, thanks so much for supporting Organize Yourself Skinny.
Unsubscribe | Update your profile | PO Box 677, Kenmore, NY 14217
No comments:
Post a Comment