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Daily digest for Jen's Food Blog, on March 1, 2025
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Start the new month with a plan!
Hey reader
Have you overindulged this Winter?
It's time for a restart... Spring starts in 20 days!
We're here to support you and are ready to help get you back on track.
Clean eating is a LIFESTYLE you can stick with.
I want to help keep you accountable and answer your questions.
Want to bounce back starting TODAY?
SPRING starts in 20 days... let's start the new season with new, healthier habits.
As an extra special bonus for March, you will also receive 3 Featured Seasonal gifts: Sugar Detox Success Manual, Sizzling Skillets (70 Recipes), and Pancakes, baby! (34 Delicious and Creative Pancake Recipes)
https://cleanfoodlove.com/challenge/
If you let us... We can help you!
With a plan and accountability, staying on track or knowing where to start is much easier.
(Trust me, I know this first hand!)
Our Next 30-Day Clean Eating Challenge is set up for you to start the rest of 2025 with a plan that works.
We begin our next group this coming March 3rd!
Join Today, and you will get early access to our private online community, where we'll answer all of your questions so that you can get a headstart on the week and begin meal prepping.
Then, we will spend the next 60 Days Eating Real Food!
But don't worry; there's still room for flexibility and our favorites as part of our well-balanced meal plan.
No weird ingredients here; our recipes use ingredients you can find at your local grocery store.
You won't be starving yourself; in fact, you will likely be more satisfied than ever!
Want to start your year with Clean Eating?
https://cleanfoodlove.com/challenge/
"This has been the easiest weight loss I have ever experienced. I tell everyone that I am not on a diet; I just changed what I’m eating. I think this is important because I don’t want my kids to think I’m 'dieting,' I’m just eating healthy!" - Carrie
Did you know that over 2,000 YEARS AGO, a famous philosopher once said: “Let food be thy medicine and medicine be thy food?" - Hippocrates
So, what does Hippocrates mean?
My take on this is..."What we choose to eat greatly affects our health!"
There is no single health tip as beneficial as simply preparing the majority of your food at home.
I do not think there's any "PERFECT" way of eating, but I do believe eating MOSTLY Clean, Whole, and Natural foods is ABSOLUTELY one of the best things we can do for our health.
But it can be daunting.
No one wants to eat boring, bland food.
Most people don't have time to figure out how to make food taste good while keeping it healthy.
It's so easy to be confused by all the different diets out there!
What even constitutes Whole Food or Clean Food?!
Our 30-Day Clean Eating Challenge gives you EVERYTHING YOU NEED to be able to completely change how you eat with as much ease as possible.
We will teach you everything you need to know, give you a step-by-step plan, and provide AMAZINGLY DELICIOUS RECIPES.
PLUS, you get access to our team of experts and people just like you to help you and support you the ENTIRE WAY!
If there's a lot of caps in this email, it's because I'm SO passionate about helping people and their families become absolutely as HEALTHY AS POSSIBLE.
Especially during a time of year when getting healthier is on everyone's mind!
Everything you need to know about our 30-Day Clean Eating Challenge is right here:
https://cleanfoodlove.com/challenge/
Thinking of joining the Clean Eating Challenge, but not sure if the time is right?
Here are 3 reasons why this may be the best time of the entire year to start.
1. Odds are you've overindulged at some point in the last month.
There's no shame in enjoying Superbowl Sunday, Valentine's Day, or a family meal, but you're probably feeling like it's time to get back on track!
It's time to take our moments of overindulging and turn them into our motivation!
2. Cooking at home is the most cost-effective way to eat.
Making your Meals can help you Reduce Inflammation and even Lose Weight... but only if you know what to make!
Plus, when you're not spending your money on takeout or prepackaged meals, you can save a bunch of money.
We all know food costs are up, so why not make every dollar count when it comes to nutrition?
Let's commit to stop spending our hard-earned money on expensive takeout food that are not doing us any favors.
3. There are only 19 days until Spring and 112 days until Summer.
Yes, for many of us, it may still feel like Winter may never end (Myself included! Utah had record snow this year), but the warmer weather is right around the corner.
And when the heat hits, and we're all outside, I want to look and feel my best... how about you!?
Going swimming, Beach Days, Family Hikes, and Adventures are so much better and more enjoyable when our bodies feel healthy too!
That's why I want to provide you with a plan (with lots of choices!) of what to eat for the next 60 Days!
Learn how to make new delicious meals without needing to buy weird, hard-to-find ingredients.
Our next 30-Day Clean Eating Challenge starts Monday, March 3rd, and we are filling up quickly!
I want to see you in our group, so I have included a 2nd month of the 30 Day Clean Eating Challenge Support and Accountability group for everyone who joins us.
Let's start Spring together and save!
You will join motivated, positive people who are all Eating Clean for the next 60 days and be held accountable by my team and I!
Real Success stories, details, and registration for the March 30 Day Clean Eating Challenge are available at:
https://cleanfoodlove.com/challenge
Spring is almost here, and I want to look + feel my BEST!
It's so much more fun going to backyard parties and social gatherings with tons of energy and confidence.
Our next 30-Day Clean Eating Challenge begins Monday, March 3rd, and includes 2 fresh bonuses.
We'll show you how to eat pancakes while living a healthy, incredible, clean-eating lifestyle.
Our eCookbook Pancakes, baby! includes 34 delicious and creative pancake recipes, and it is our featured Challenge bonus for March!
Everyone who joins us for this next group will receive this eCookbook along with 12 other bonuses with their 30-Day Clean Eating Challenge membership.
* Special Bonus - Our April 30-Day Clean Eating Challenge Group is FREE when you join us for March! *
But here's the catch...
Every year, March's Challenge groups tend to sell out early because Spring begins in March, and we all start to take our health goals more seriously as the weather warms up.
So, sign up early to guarantee your spot for March and April for under $100.
I would love for you to join us and help you achieve results that you are proud of after 60 days together in our community!
https://cleanfoodlove.com/challenge
We created this program as a simple, helpful way to incorporate Clean Eating into your everyday life.
Want to feel your best before Spring even starts?
Many of our previous students have lost 5-10 lbs in their first 30 days of following the plan.
They're feeling healthier and their clothing is fitting better.
Most importantly, they're keeping it off!
Even their family is enjoying the clean meals that they're making!
Because our recipes are clean and healthier, and they're not boring "diet food meals."
This 30-day whole foods program is NOT about starving, fasting, juicing, only drinking soups or smoothies, buying lots of supplements, or eating BORING meals.
We believe in eating real food daily, and still leaving room for our favorites. (Like wine, cheese and chocolate!!)
Register today for our 30-Day Clean Eating Challenge, and you'll receive our BOGO Sale Bonus.
That means you'll get 60 days of our accountability and support for the price of 30.
* Special Bonus - Our April 30-Day Clean Eating Challenge Group is FREE when you join us for March! *
https://cleanfoodlove.com/challenge
I want to see You in our group, so I have included a complimentary 2nd month of the 30-Day Clean Eating Challenge Support and Accountability group for everyone who joins us.
Let's start the countdown to Spring together and save!
This means not only will you get 60 days of our help; but you will also have the next day, to get all your questions answered before we even start the Challenge.
This extra time to prepare will increase your chances of being successful during our time together.
Plus you'll also receive 3 of our favorite digital cookbooks as a bonus with your membership.
Including 48 Dark Chocolate Dessert and Indulgent Treat Recipes for Valentine's Day!
Chocolate is for Lovers is a brand new eCookbook and an exclusive bonus for all new and returning Challenge members!
This is what makes Clean Eating a lifestyle you can stick with!
There's always a little room for treats and desserts in your meal plan...we'll show you how!
https://cleanfoodlove.com/challenge/
I am 100% committed to giving you the tools to not just eat clean, but to live your BEST life with amazingly tasty food that is good for you.
In fact, that is why we created the CFC 30-Day Clean Eating Challenge.
The reality is that just trying the clean recipes I share isn't enough for most people to make the long-term progress they desire
Every month, I receive testimonials from people who have followed CFC for years, they used the recipes, and many times they even lost weight.
But when they finally decided to join the challenge and join our private online community and access all of the tools that I've created exclusively for Clean Food Crush 30-Day Clean Eating Challenge customers, changes happened that made a difference.
People have healed health issues they've had for decades.
They've lost weight they've struggled with for years.
Families have replaced ultra-processed choices with healthier options that everyone enjoys!
It's really been something that's inspired ME, watching so many people succeed and have their own unique Clean Eating experiences.
That's why we continue to create more tools and recipes and why so much content is included with the CFC 30-Day Clean Eating Challenge.
If YOU are willing to commit to a 30-day investment into your health, then I want to help you succeed as much as possible!
I'm so willing to help you, that you will even get your second month with CFC 100% FREE.
With our Valentine's Day BOGO sale going on RIGHT NOW, you get two 30-Day Challenge Groups (60 Days of CFC!) for the price of one AND 12 Bonus eBooks!
Register Today and Get Your Free Gifts! >> https://cleanfoodlove.com/
"Although I’d been watching Rachel and CleanFoodCrush on Facebook for a while, I finally signed up for my First 30-Day Challenge at the beginning of November.
And wow! I am so glad I did! I seriously thought the “before and after” photos I was seeing online couldn’t be 30-day changes — surely they were achieved over many months! But now I look at my own and see what can be accomplished.
I’ve lost just over 17 pounds between November 1st and November 30th." - Susan
Our next 30-Day Clean Eating Challenge group starts Monday, March 3rd.
If your New Year's Resolution to "get healthier" is something you've already forgotten about, it's time to commit... and we can help!
We want to make sure you are successful with the 30-day plan, so you will actually receive 60 days of our Support and Accountability Community!
That means you'll receive the help of my team and me for a full 2 months.
You won't just receive a plan, we'll support you in gaining the momentum to have an amazing, healthy year.
This will increase the likelihood that you will stick to the Challenge for the entire 30 Days!
With Valentine's Day only a month away, this is The Perfect time to join us and get started!
When you register for our Clean Eating Challenge, not only will you get the complete Clean Eating Plan, 10 No Excuses Success Bonus eBooks, and 2 but you will also receive an entire Free Additional Month of Our Private Community!
Receive Our Help From Now Until the Middle of March by Registering Today.
This means you're going to start the Spring with all new healthy Habits and an entire community of real people cheering you on.
I want to make joining irresistible for you, so...
I'm giving you a Free additional Month of the Challenge, and 3 Featured Seasonal Bonuses: Sugar Detox Success Manual, Sizzling Skillets (70 Recipes), and Pancakes, baby! (34 Delicious and Creative Pancake Recipes) when you join us in March!
Plus, you'll also get our healthy snack list, Clean Eating Travel Rescue Guide, Challenge Approved Smoothie Recipes, Crush Your Cravings, Protein-Packed Breakfast Recipes, Party Food Recipes, 5 Ingredient Recipes, a Dining Out Guide, Health Coffeehouse Drink Swaps, and our Immunity Support Pack when you join us!
That's 12 Bonuses + a Free Extra Month when you join my Valentine's Day Celebration!
https://cleanfoodlove.com/challenge/
<3 Rachel
"This has been the easiest weight loss I have ever had. I tell everyone that I am not on a diet, I just changed what I’m eating. I think this is important because I don’t want my kids to think I’m “dieting”, I’m just eating healthy!" - Carrie
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CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
CleanFoodCrush, 1192 Draper Parkway Suite #433, Draper, UT 84020, US
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