Monday, April 26, 2021

shutterbean

shutterbean


Intentions for the Week

Posted: 26 Apr 2021 02:22 AM PDT

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week  17 in 2021

Happy Monday, friends!

This weekend my boys were gone and I had the house to myself!! WEEEEEEEE. I went to a birthday party at the beach.
I cleaned out my pantry and am working on painting the shelves:

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tracy Benjamin (@shutterbean)

I also did a Meal prep: 

Shutterbean Meal Prep- by Tracy Benjamin of Shutterbean.com

Meal Prep This Week includes:

 

Intentions for the Week:

  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • MOVE MY BODY/SWEAT 
  • keep Cooper on task with school
  • doctor’s appointment
  • prep for presentation
  • give presentation
  • therapy
  • paint pantry shelves
  • organize pantry/go through items
  • clean up trimmed hedges
  • baseball practice
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • paint nails
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • post new recipe
  • catch up on writing
  • catch up on social media
  • bookkeeping work
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read 

 

 

Last Week’s Intentions:

  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • get a second dose of Covid vaccine. 
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • MOVE MY BODY/SWEAT 
  • keep Cooper on task with school
  • call the doctor
  • clean up trimmed hedges
  • baseball practice
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry
  • paint nails
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • post new recipe
  • catch up on writing
  • catch up on social media
  • bookkeeping work
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep (had one really bad night’s sleep)
  • watch how much time I spend on the phone (too much!)
  • find some time to read My Fat Dad

 

Recipes to Inspire:

Roasted Vegetable Baked Penne // shutterbean

Roasted Vegetable Baked Penne

Pizza Rolls

Combine the flavors of Chicken Parmesan with meatballs with this Chicken Parmesan Meatball dish! Find the recipe on Shutterbean.com

Chicken Parmesan Meatballs

Spring Minestrone with Chicken Meatballs

Roasted Carrots with Chile Yogurt

Twice-Baked Broccoli Cheddar Potatoes

Bacon Pesto Potato Hash

If you make a recipe from Shutterbean, tag me on Instagram! I'd love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

 

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

I hope you have a great/productive week!

The post Intentions for the Week appeared first on Shutterbean.

No comments:

Post a Comment