Hi There,
My new cookbook comes out today. If you've preordered it, chances are you'll find it on your doorstep (or at your local bookshop) today.
Here's the thing: I could really use your support.
The first week that a book is published makes a huge difference in its ultimate success. This is a great way to say to the publishing world that you believe real food heals, and that these are ideas worth sharing.
Once you get your hands on the book, you'll find delicious, real food recipes, simple herbal remedies and guidance on how to use herbs to support immunity, boost your memory, ease digestion, and even get a good night's rest.
Here's a little bit of what's inside:
- How dark chocolate boosts your energy while also supporting brain health! (pg. 27)
- How to find herbs that actually work for your bio-individuality (pg. 11)
- Three herbs that support your memory (pg. 55)
- The immune-boosting sweet I always give my kids when they're sick (pg. 118)
- Why ginger is one of the BEST herbs to keep stocked in the kitchen (pg. 128)
- How lemongrass can lift the mood (pg. 176) and makes a luscious dessert when combined with peaches (pg. 175)
- A simple remedy for sleepless nights (pg. 213)
Order your copy from Amazon, Barnes & Noble, Bookshop, or your local bookstore. 💚
This has been a 2+ year project - and one that I poured my heart into. Your support would mean the world to me.
Thank you so much!
Jenny McGruther, NTP
Nourished Kitchen
P.S. If you live outside the U.S., you can also order my new cookbook from Book Depository, as they ship worldwide for free.
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