Hi ooseims.archieves@blogger.com
Ghee is a type of clarified butter that is traditional in Indian cuisine. This nutty flavored and high smoke point fat has been used for thousands of years, with deep roots in Ayurvedic practices.
Ghee is also lauded as an Ayurvedic superfood with anti-inflammatory and digestion aiding properties.
High in Omega-3 and -6 fatty acids, DHA, as well as in vitamins A, D, E and K, this butterfat breaks the mold and is even being accepted as a healthful food by western medicine standards.
How to Make Ghee
READ: How to Make Ghee
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